All About Sunscreen

by in Uncategorized April 20, 2023

Children should use a broad-spectrum sunscreen with an SPF (sun protection factor) of at least 30. The American Academy of Pediatrics recommends that parents choose a sunscreen that contains zinc […]

Swim Lessons!

by in Uncategorized April 20, 2023

Swimming is not only an enjoyable and refreshing activity, but it is also an essential life skill that everyone should learn. This is especially true for children, as swimming lessons […]

Diarrhea – oooh gross!

by in Uncategorized March 25, 2023

My Child is having diarrhea.   Should I be worried? No, not usually.   Diarrhea is a process where the lining of the intestine has been compromised due to infection or inflammation.    […]

What to do when my child is vomiting 

by in Health March 13, 2023

Run!!  Grab 3 towels, a bucket and a nose plug.     Seriously, vomiting can be a real nuisance. Sometimes it’s just part of the illness and sometimes it indicates something […]

What to do when my child is running fever 

by in Health March 13, 2023

Don’t worry! At least not right away. Fever is your body’s natural response to infection. It is a sign that something is happening, but in and of itself fever is […]

Childhood Anxiety

by in Health March 13, 2023

Anxiety is a common and normal experience for children, but when anxiety becomes persistent and severe, it can have a significant impact on a child’s daily life. Anxiety disorders are […]

Tips for Children with ADHD

by in Health, Uncategorized March 13, 2023

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. ADHD is characterized by symptoms of inattention, hyperactivity, and impulsivity. When it comes to ADHD […]

The American (Western) Diet

by in Health March 13, 2023

The American diet is a term used to describe the typical eating habits of people living in the United States. The American diet has been heavily influenced by fast food, […]

Infant Formula – What it all means 

by in Health March 13, 2023

Infant formula is a commercially prepared food designed for babies under 12 months of age who are not breastfed or are partially breastfed. Infant formula provides all the necessary nutrients […]

Dopamine addiction and social media 

by in Health March 13, 2023

Dopamine addiction refers to the compulsive and repeated seeking of dopamine release through rewarding stimuli, such as drugs, gambling, or even social media. Dopamine is a neurotransmitter that plays a […]

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